{"id":1438,"date":"2023-05-21T16:00:36","date_gmt":"2023-05-21T16:00:36","guid":{"rendered":"https:\/\/adeptdemandservices.co.uk\/?p=1438"},"modified":"2023-05-22T09:34:34","modified_gmt":"2023-05-22T09:34:34","slug":"smart-weigh-scale-reviews-the-brutal-truth","status":"publish","type":"post","link":"https:\/\/adeptdemandservices.co.uk\/smart-weigh-scale-reviews-the-brutal-truth\/","title":{"rendered":"Smart Weigh Scale Reviews: The Brutal Truth"},"content":{"rendered":"
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There is more to your physical health than your weight; your scale should show more than just a number.<\/p>\n\n\n\n

Smart weigh scale measures body weight and other metrics like body mass index (BMI), body fat percentage, muscle mass, etc.<\/p>\n\n\n\n

This scale helps a user to reach health and fitness goals. And makes it easy to recognize the effects of your healthy choices.<\/p>\n\n\n\n

This blog post reviews smart weigh scales, which have become a game changer in the fitness journey. Let’s dive right in!<\/p>\n\n\n\n

<\/a>How smart weigh scales work<\/h2>\n\n\n\n

Most smart weigh scales are similar to conventional scales. They can determine BMI when you input your height. The data gathered are transmitted to the mobile app through your smartphone.<\/p>\n\n\n\n

Although not all smart weigh scales require Wi-Fi, some transmit data through Bluetooth.<\/p>\n\n\n\n

Many smart weigh scales use bioelectrical impedance analysis (BIA) to calculate body composition. This is done using two electrodes to transmit a painless electrical current through your right and left foot.<\/p>\n\n\n\n

To use this feature, you must take off your socks and shoes. Then, your body composition is then established based on how this electromagnetic pulse travels through your body.<\/p>\n\n\n\n

For the majority of adults and kids, the electric current that is sent out is safe. However, BIA may cause it to malfunction if you have an implanted device. So, avoiding using a smart weigh scale is better if you have any of these devices.<\/p>\n\n\n\n

<\/a>How accurate are smart scales?<\/h2>\n\n\n\n

Smart scales promise to provide a clear picture of your health and fitness level. But are metrics like body mass index (BMI), body fat, etc, accurately measured? This is something we need to find out.<\/p>\n\n\n\n

In a study<\/a> conducted with three smart weigh scales, the body composition readings were compared to those from a dual-energy X-ray absorptiometry<\/a> (DEXA) scan. This scan is a precise test medical professional use to determine body composition.<\/p>\n\n\n\n

It was discovered that no smart weigh scale could measure body composition as precisely as a DEXA scan. This study is not an attempt to discourage people from using smart weigh scales but rather to be aware of the disparity in accuracy.<\/p>\n\n\n\n

Also, another study compared a smart scale to a conventional one in a hospital. And the findings revealed that the readings on the two scales had little difference in body weight.<\/p>\n\n\n\n

This indicates that a smart weigh scale is an accurate way to measure weight etc, at home.<\/p>\n\n\n\n

<\/a>Factors to consider when buying a smart weigh scale<\/h2>\n\n\n\n

Different brands of smart scales come with unique features. However, there are some qualities that you should look out for. They are as follows:<\/p>\n\n\n\n

<\/a>a. Price<\/h3>\n\n\n\n

The price of the smart scale is an essential factor to consider. Knowing your budget makes you spend wisely.<\/p>\n\n\n\n

<\/a>b. Connectivity<\/h3>\n\n\n\n

Various connecting options are available for different smart scales. There are scales with options for Wi-Fi or Bluetooth connectivity. You are to make your preferred choice.<\/p>\n\n\n\n

<\/a>c. Platform<\/h3>\n\n\n\n

You should check the platforms the product supports and ensure it is compatible with the operating system of your mobile device. Remember that some smart weigh scales support iOS, Android, Windows, and the Web.<\/p>\n\n\n\n

<\/a>e. Max weight<\/h3>\n\n\n\n

Smart scales have a maximum weight limit. And this limit slightly differs according to brand. However, they are usually far more than the weight of an average human being.<\/p>\n\n\n\n

<\/a>f. Battery<\/h3>\n\n\n\n

Another vital component that affects the performance of the smart scale is the battery. You should select a brand with good battery power.<\/p>\n\n\n\n

Since you know the qualities a smart scale should have, here is a review of some top brands in the market.<\/p>\n\n\n\n

<\/a>Reviews of different smart weigh scales<\/h2>\n\n\n\n

After careful consideration based on accuracy, measurements, and features they have, these are our top picks.<\/p>\n\n\n\n

<\/a>1. QardioBase X<\/h3>\n\n\n\n
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Image source<\/a><\/p>\n\n\n\n

QardioBase X scale is large and heavy, but the sleek design makes it a desirable piece of technology.<\/p>\n\n\n\n

It’s compatible with Wi-Fi and Bluetooth and can be charged with USB. It can read units in kilograms, pounds, etc. The weight capacity is up to 396 pounds and can be used by eight users.<\/p>\n\n\n\n

It has modes for pregnant women and those with implants, which protects them from any potential injury or interference from electrical currents.<\/p>\n\n\n\n

One advantage of this weighing scale is that it’s one of the few scales that work well on any surface, including carpet.<\/p>\n\n\n\n

Syncing the Qardio app with the scale and customizing your experience is simple. You can set a weight goal and link to integrated programs like Apple Health, Samsung Health, and Google Fit. Also, the app tells you if your metrics are low, standard, or high.<\/p>\n\n\n\n

<\/a>Pros<\/h4>\n\n\n\n