There is more to your physical health than your weight; your scale should show more than just a number.
Smart weigh scale measures body weight and other metrics like body mass index (BMI), body fat percentage, muscle mass, etc.
This scale helps a user to reach health and fitness goals. And makes it easy to recognize the effects of your healthy choices.
This blog post reviews smart weigh scales, which have become a game changer in the fitness journey. Let’s dive right in!
How smart weigh scales work
Most smart weigh scales are similar to conventional scales. They can determine BMI when you input your height. The data gathered are transmitted to the mobile app through your smartphone.
Although not all smart weigh scales require Wi-Fi, some transmit data through Bluetooth.
Many smart weigh scales use bioelectrical impedance analysis (BIA) to calculate body composition. This is done using two electrodes to transmit a painless electrical current through your right and left foot.
To use this feature, you must take off your socks and shoes. Then, your body composition is then established based on how this electromagnetic pulse travels through your body.
For the majority of adults and kids, the electric current that is sent out is safe. However, BIA may cause it to malfunction if you have an implanted device. So, avoiding using a smart weigh scale is better if you have any of these devices.
How accurate are smart scales?
Smart scales promise to provide a clear picture of your health and fitness level. But are metrics like body mass index (BMI), body fat, etc, accurately measured? This is something we need to find out.
In a study conducted with three smart weigh scales, the body composition readings were compared to those from a dual-energy X-ray absorptiometry (DEXA) scan. This scan is a precise test medical professional use to determine body composition.
It was discovered that no smart weigh scale could measure body composition as precisely as a DEXA scan. This study is not an attempt to discourage people from using smart weigh scales but rather to be aware of the disparity in accuracy.
Also, another study compared a smart scale to a conventional one in a hospital. And the findings revealed that the readings on the two scales had little difference in body weight.
This indicates that a smart weigh scale is an accurate way to measure weight etc, at home.
Factors to consider when buying a smart weigh scale
Different brands of smart scales come with unique features. However, there are some qualities that you should look out for. They are as follows:
a. Price
The price of the smart scale is an essential factor to consider. Knowing your budget makes you spend wisely.
b. Connectivity
Various connecting options are available for different smart scales. There are scales with options for Wi-Fi or Bluetooth connectivity. You are to make your preferred choice.
c. Platform
You should check the platforms the product supports and ensure it is compatible with the operating system of your mobile device. Remember that some smart weigh scales support iOS, Android, Windows, and the Web.
e. Max weight
Smart scales have a maximum weight limit. And this limit slightly differs according to brand. However, they are usually far more than the weight of an average human being.
f. Battery
Another vital component that affects the performance of the smart scale is the battery. You should select a brand with good battery power.
Since you know the qualities a smart scale should have, here is a review of some top brands in the market.
Reviews of different smart weigh scales
After careful consideration based on accuracy, measurements, and features they have, these are our top picks.
1. QardioBase X
QardioBase X scale is large and heavy, but the sleek design makes it a desirable piece of technology.
It’s compatible with Wi-Fi and Bluetooth and can be charged with USB. It can read units in kilograms, pounds, etc. The weight capacity is up to 396 pounds and can be used by eight users.
It has modes for pregnant women and those with implants, which protects them from any potential injury or interference from electrical currents.
One advantage of this weighing scale is that it’s one of the few scales that work well on any surface, including carpet.
Syncing the Qardio app with the scale and customizing your experience is simple. You can set a weight goal and link to integrated programs like Apple Health, Samsung Health, and Google Fit. Also, the app tells you if your metrics are low, standard, or high.
Pros
- The setup is simple.
- The scale can be used with or without Wi-Fi.
Cons
- Expensive
2. Xiaomi Mi Body Composition Scale 2
The Xiaomi Mi Body Composition Scale 2 is another smart weight scale that has caught our fancy. It provides precise and reliable body composition data you can track in the Mi Fit app.
The non-slip glass base feels solid and stable underfoot; the display is clear and easy to see while standing up. Also, the design is simple and sleek.
The scale allows up to six users and maintains detailed metrics like fat and muscle mass, BMI, and an estimated basal metabolic rate.
And your weight and body composition metrics will sync automatically with Google Fit, Apple Health, and Samsung Health.
Pros
- It is easy to set up
- It is compatible with third-party apps
Cons
- It is battery powered
- It only has a Bluetooth connection
3. Eufy Smart Scale P2 Pro
The Eufy Smart Scale P2 is one of our top picks because of its great value. It is easy to set up, has a user-friendly interface, and a sleek design.
It is also precise and can store data. The scale can be easily paired with a smartphone and connects to apps like Apple Health. With only a few taps, you can conveniently switch between users.
Also, you may create separate profiles for babies and pets as it has two different weighing modes. It can track 16 other metrics on the app, like heart rate, bone mass, BMI, muscle mass, water, etc. Then export your reports for viewing and tracking.
Pros
- It is waterproof
- It can connect to third-party apps
- It can weigh pets and babies
Cons
- Extra stats are only displayed in apps.
4. Wyze Scale X
If you are looking for a smart scale that is quite affordable and sleek, then Wyze Scale X will make the list. It offers good value for your money and measures up to 13 metrics. Also it also comes with pregnancy, infant, and pet modes.
Additionally, it is a sturdy smart scale and can accurately measure your weight, body composition, body fat, etc. It’s worth purchasing if you’re looking for an affordable smart scale.
Wyze Scale evaluates your health using a comprehensive metric study of your body composition. It has a bright LED display, and 8 people can use it. And also have a measuring range of 5-180kg/11-400lbs.
This scale is battery-powered and not rechargeable. And you can view your health trends by linking this scale to the Wyze app through Bluetooth.
Pros
- There are pet and pregnancy modes
- It measures many metrics
- Affordable
- Easy to use
Cons
- It cannot be connected to the app through Wi-Fi.
5. Withings Body+ Scale
The Withings Body+ is another excellent smart scale with all the features you require for tracking your weight and health is the Withings Body+.
The app imports data from other apps, like Apple Health and Google Fit, allowing you to view statistics like your activity levels. Then compares them with metrics from your changing weight and body composition.
It’s a fantastic option if you want to learn more about your health and create healthier habits.
It has a sizable glass surface that makes balancing easy. And a large, bright display that is easy to view while standing. The measurements are accurate and equivalent to those taken on scales used in a professional gym.
Pros
- It can connect to both Bluetooth and Wi-Fi
- It has a non-slip and a large surface
Cons
- It is quite expensive
6. Renpho Smart Wi-Fi Bluetooth Body Fat Scale
This smart weigh scale is user-friendly. This is because it supports both Wi-Fi and Bluetooth connections. Your data can be saved in Wi-Fi mode and later sync it using Bluetooth.
It has a weight capacity of 396 pounds and uses batteries. So if you’re looking for a rechargeable smart scale, this may not be a great choice.
It is appropriate for weighing adults and infants and offers unlimited user profiles. Also, it does not have a setting for pregnant women or those with implanted devices.
This scale only measures your weight, body fat percentage, and BMI. Upon opening the app, you will see a chart with up to 13 measurements of body composition.
You can also see a line graph of your measurement trends over a week, month, or year. And you can sync your Renpho scale with Apple Health, Google Fit, Fitbit App, and Samsung Health, among other third-party apps.
Pros
- The app is user friendly
- Affordable
- It has unlimited user profiles
Cons
- Pregnant women and individuals with implants can’t use it.
7. The Omron Body Composition Monitor and Scale
One distinguishing feature of the Omron scale is full-body sensing which enables users to learn more about their unique body composition.
The retractable sensor measures body fat percentage with the best precision. Among the metrics it measures are BMI, weight, body fat percentage, skeletal muscle, etc.
The Omron scale requires low maintenance as it doesn’t require an app and shows your stats straight on the screen. The scale delivers precise metrics despite being bulky and difficult to set up.
Monitoring your progress could be challenging as there isn’t an app. However, all your metrics are kept on the scale and easily accessible by just pressing a button.
This scale is for you if you want an all-in-one weighing solution without worrying about Bluetooth or Wi-Fi.
Pros
- It requires low maintenance
- Readings are mostly accurate
Cons
- It does not support Wi-Fi or Bluetooth connection
- It’s expensive
8. Etekcity Apex Smart Scale
The Etekcity Apex Smart Scale is a simple and easy-to-use scale. The app allows users to set goals and also monitor their progress. Also, it measures 14 different metrics and uploads them as soon as you weigh yourself.
This smart weigh scale easily syncs with third-party applications like Alexa, Apple Health, Google Fit, and Fitbit.
Also, it is well-organized and easy to understand. Unlimited user profiles can be recorded on the device, making it a fantastic choice if you live with your family.
Pros
- It has Alexa
- Family can use it
- It is compatible with third-party app
Cons
- It is difficult to set up
9. Greater Goods Premium Wi-Fi Scale
This scale is ideal if you are looking for a smart scale that gives simple readings. It is composed of white tempered glass, which gives it a sleek appearance.
The blue backlit LCD panel fits the design beautifully. This scale has four sensors to provide precise readings and a capacity of 400 pounds.
The app gives basic readings, as too much information can sometimes overpower. Apart from your weight, the only metrics you’ll see are your BMI, body fat, muscle mass, and water weight.
With the app, you can set a goal to gain, lose or maintain weight and view your progress on a graph over a week, month, or year.
Pros
- It has a Wi-Fi connection
- It gives basic readings
Cons
- It does not have a Bluetooth connection.
- Those with implants and pregnant women cannot use the scale.
- It cannot be customized
10. Arboleaf smart scale
This scale has a unique design. It has an incredibly sleek appearance. Given that it is composed of tempered glass and is available in white, it has a sophisticated appearance that fits in with most bathrooms.
It is also compatible with third-party apps, and the data transfer to the app is simple. The app gives weight breakdown and other health data. And it also provides written explanations for each metric and its numerical values.
Pros
- It gives accurate readings
- It is compatible with third-party apps
- It is affordable
Cons
- Additional metrics are only displayed in apps.
Bottomline
We hope you got value reading our smart weigh scale review. And that you also understand the factors to look out for when choosing one.
Since they do more than just calculate weight, you can gain great insight into your health and fitness level by stepping on these scales. Although they cost more than the conventional scale, you will have real-time health indicators at your fingertips.
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